Let’s get really specific about how HYPNOSIS supports content creation.

 

 

I want to make it tangible, so I am going to walk you through the “anatomy” of a Hypnosis session.

 

The first stage of hypnosis is that beautiful, welcoming Induction.

Let’s talk about what happens during this phase.

1. Induction: Being guided into the Alpha brain wave state

• Your cynical, skeptical mind is at rest.
• You become deeply relaxed.
• You become more creative.
• You become open to new ideas.

 

Your certified hypnotherapist is gently guiding you down into the alpha brainwave.

And it’s like a little twilight in between being fully awake and being asleep.

In the alpha brainwave state, your active, cynical, mind is at rest.

This clears the way for you to become more open to new ideas.

More creative.

More pliable.

And so in that first few minutes of hypnosis, we are already beginning to gently stroke your creative mind to take the parts that are more cynical, that tend to shut out new things in a prohibitive way, and we’re gently guiding you into that alpha brainwave state.

How is it done? 

Through carefully crafted visual imagery, almost meditation-like, but designed to move you seamlessly into that gorgeous twilight between asleep and awake. 

There is often a little story with lovely, relaxing images.  Many people find they purely enjoy the relaxation aspect of this. 

But the ultimate purpose is to get you down into the alpha or even theta brain wave state, so that your mind becomes pliable and open to new ideas – which becomes important in the next phase.

 

Once you are in that beautiful, relaxed alpha brainwave, we begin to work the “real magic.”

Now that you’re in this relaxed state, we are going to begin to program in more constructive beliefs, and more uplifting new thought patterns.

 

2. Hypnotic Suggestions:

• They lay the tracks for more constructive ideas and beliefs.
• They are written with language specially designed to speak to the subconscious.
• They incorporate a clever understanding of how the subconscious works.
• They are crafted towards a particular goal or theme.
• They are spoken by the Hypnotist in a particular, artful way for effect.
• Only a trained, certified Hypnotist can craft Hypnotic Suggestions – they are not affirmations.

 

These hypnotic suggestions are written extremely carefully.

Your certified hypnotherapist has prepared a very special script that is going to help you shift things happening deep down at those levels of your subconscious that you’re perhaps not even aware of.

They are designed with a very clever understanding of how your subconscious mind works.

So whatever it is that you are working to transform, whether you hope to enhance creative flow, be more motivated to complete work, feel more harmonious with others, there is usually a particular purpose or goal that is set into motion with these hypnotic suggestions.

They are spoken in a particular way with very specific language. 

Your hypnotherapist may lower, slow down, or adjust their voice. 

It will sound different than their speaking voice. 

They have been carefully trained to deliver these hypnotic suggestions in a way that will be best received by your subconscious.

 

And then we move into the final and third stage, which is the count out.

During the count out, your hypnotherapist moves you from that beautiful deep alpha brainwave state back into a place of full awareness so that you can go on about your day.

 

3. Count Out

• Moves you back into full awareness and wakefulness.
• Prepares you to move back into your day.
• Leaves you feeling invigorated and refreshed.
• You are eager and ready to jump into your projects.

 

When you emerge, you feel wonderful, you feel rejuvenated, you feel eager and ready to jump into whatever your process is.

This final stage also leaves you with a sense of being refreshed, a sense of being invigorated so that when you come back out of your hypnosis experience, you are ready to take on the world.

And that’s exactly why I love to use hypnosis right before content creating — because it allows for you to clear out all of the things that are distracting you, worrying you, hindering you, and are prohibitive of your creative mind from coming up with juicy ideas.

 

Hypnosis clears the slate and leaves you in a place of eager anticipation, of creativity.

You are then ready to design and create!

 

 

 

If you’d love to taste the magical power of Hypnosis for yourself, you may be interested in trying my 30-day taster inside the Magical Hypnopothecary. 

 

You’ll get access to the ENTIRE collection of Hypnosis Recordings for only $7 usd, and can listen at your leisure all month long!  Check it out!